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Call 999 or go to A&E now if:
- someone's life is at risk - for example, they have seriously injured themselves or taken an overdose
you do not feel you can keep yourself or someone else safe
Call: 999
Get advice from 111 or ask for an urgent GP appointment if:
- you need urgent help for your mental health
Get help from 111 online or call 111 and select the mental health option.
Local Support
Brandon Centre
Young People aged between 16 and 24 can access counselling and psychotherapy at the Brandon Centre locally.
Camden and Islington Talking Therapies
You can self-refer to our psychology service, which is called Camden and Islington Talking Therapies (formerly iCop).
This service is staffed by psychological wellbeing practitioners and therapists who offer evidence based therapies including CBT (cognitive behavioural therapy) for conditions such as low mood and anxiety. The team can also link and signpost you to other services.
National Support
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Rethink Mental Illness
Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.
Anxiety UK
Anxiety UK was formed in 1970, by Katharine and Harold Fisher as a result of Katharine’s experience of agoraphobia and her desire to develop support for others similarly affected.
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Combat Stress
Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they’ve helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).
CALM (Campaign against living miserably)
The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.
Young Minds
Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.
Walking for Health
Walking for Health offers over 1,800 free, short walks every week. Find your nearest health walk scheme.